Causes of grey hair

Greying is not a choice! Well, have you ever wondered why your dark hair changes to silver hair as you age? Maybe we feel it’s sure a life-changing process. Nonetheless, the question is, what causes grey hair?

Greying of the hair is simply the change from dark to silver or grey hair colour. This occurs in humans as they age. Whereby pigmented cells are known as melanin, responsible for the dark colouration of the hair follicles decrease. This results in reduced melanin on the hair fragments causing a showcase of a transparent silver to a grey-like colour of hair.

Causes Of Grey Hair

Causes of grey hair

Age primarily is the cause of grey hair. However, some other factors can premeditate the outgrowth which are;

Deficiency of Vitamins

The body requires Vitamins as supplements. This is because they are essential nutrients and plays thousands of roles in the body. Well, there is a thin line between obtaining enough vitamins (healthy) and getting below (harmful).

Though required in small quantities. Its insufficiency leaves the body unhealthy.
The deficiency of vitamins such as Vitamin D, B12, B6 and Biotin contributes to premature hair whitening.


If as a child, you notice that your parents have an upshoot of grey hair prematurely, you are at risk of greying prematurely. Genetics, play a vital role here as parents transfer this gene to their offspring. Though this aspect varies in race and ethnicity.
• Greying for Asians in their early 25s and Whites, their 20s.
• While African Americans grey in their 30s
This report is gotten from the Indian Journal of Dermatology in 2013.

Oxidative Stress

Oxidative stress is caused when there is an imbalance between the body’s antioxidants and the body’s free radicals.

Antioxidants are substances that help neutralize the effects of free radicals, which are waste products of cells known for damaging the body’s function. Since antioxidants are plants based, they can be replenished by taking more veggies and supplements.

An upshot in oxidative stress can give rise to vitiligo, which is a skin-to-pigment condition that leads to the death of pigment-producing cells. Therefore, causes greying of hair.


One’s lifestyle plays a vital role in hair greying. Lifestyle such as smoking.

Studies have shown that over 200 persons within the age of 30 prematurely grow grey hair. And another study still confirms that incidence smokers are 2 1/2 times more prone to develop grey hair prematurely. Therefore, cigarette smoking has been confirmed to be related to premature hair greying

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Use of Chemical Hair Dyes or Hair Products

Hair dyes and other hair products such as shampoo, conditioners, relaxers and other hair products are made with ingredients that have chemicals which affect hair pigmentation.

Excessive use of these products especially hair dyes whose main constituent is hydrogen peroxide is harmful and also bleaches the hair and eventually whitens the hair and contributes to early hair whitening.

To pluck one Grey hair or not to pluck

Have you heard of the old wives’ tale? If not, the tale is a myth; that says when you pluck out a strand of grey hair, three strands of grey hair will grow back. Anyways, the reality is that each hair follicle contains just one hair strand. So when pulled out cannot grow back.

Nevertheless, it’s not a good idea to pluck out your hair overly because this act can damage your hair follicle and at this, stop hair growth there permanently.

Premature Greying Due to Stress

Our world today is stress filled, one needs to be very careful. Stress is said to result in early hair greying but not directly.

It, therefore, exposes the body to conditions that can prompt frail breakage of an individual’s hair three times beyond normal and when hair regrows, it brings forth a sliver coloured hair and not the black-to-dark pigmented hair.

Can We Remedy the Causes of Grey Hair?

Grey hair Remedy

To remedy the causes of grey hair, heed these tips.

• If your early greying is health-related, call on your doctor’s attention, and deduce the remedy by dealing with the health problems. Eventually, dark hair pigments may be regained but it is not promised.
• If lifestyles such as smoking, use of hair chemicals or stress are the cause, quit.
• More so, if age or genetics are the causes of your grey hair, nothing can be done to fix this. Just embrace and slay it. Since you cannot change it, pride in the beauty of fifty shades of Grey.